We can target fat-loss via the BioSignature method which measures where body fat is stored, its correlation to hormones, and its imbalances.
Hormonal imbalances are often the cause of where you store that body fat and other health concerns including:
- Poor sleep
- Low energy
- Impaired cognitive functions
- Belly fat
- Stress
- Weight loss / fat-loss
- And more…
For example, if you have excess body fat around the love handles, then the insulin hormone is the problem. If you have excess body fat around the front of the abs, then cortisol is the problem. Excess body fat on the thighs is correlated to high levels of estrogens.
At Elite Coaching we address these imbalances based on your unique biochemistry to fine-tune your body composition and overall wellbeing by offering you recommendations on nutrition, lifestyle, natural health supplements, and weight training by burning fat in problem areas.
It is a safe, easy, natural, and an extremely efficient solution to help you understand how to lose body fat in problem areas to achieve wellness – and ultimately, a higher quality of life!
Clients commonly report decreased belly fat, improved mental clarity, improved quality of sleep, better energy, and better mood. These imbalances are based on overall fat distribution permitting us to work on our client’s weaknesses to allow maximum results.
However, when it comes to fat loss; most clients that come to see us have issues with sleep. Either they don’t sleep enough or don’t sleep well enough.
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