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Personalized training plans
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Exclusive high-end private gym
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Qualified coaching team
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Reach your goals!
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Private training tailored to your needs with a private trainer in our Montreal gym. For a healthy fitness, bodybuilding or weight loss: Confirmed results!
Experienced private trainers Customized programs Outstanding results Fat loss Weight gain |
Improved self-esteem Increased energy Getting back in shape Best gym in Montreal |
For results and healthy fitness.
The start of your fitness journey with a private trainer: A transformation
We are all aware that it is not easy to take charge of our lives, and even more complex to find the right team to accompany us in this process.
That’s why we recommend you download our free ebook! This ultimate guide to weight loss, written by François Preece, contains a wealth of tips and tricks that are easy to understand and incorporate into your daily life.
You will also find information about our private gym and the way we work!
Reach your weight loss or weight training goals and increase your performance
Elite Coaching develops a personalized training and nutrition program based on an assessment of your nutrition, lifestyle habits and movement abilities. They will help you get back in shape and improve your performance through several techniques:
Strength training
with the body weight
Strength training
with free weights
The devices of
packaging
physics
Whether you are a beginner or an expert, make the most of your potential by choosing the Elite coaching team, which will place your goals at the center of your personalized training program. See remarkable results in less than 6 weeks.